I put an onion, I recently started adding garlic, in my juicer to extract the juice; I use an old crappy one I got at the thrift store. I keep it in the fridge for daily use, it seems to keep for several days; the garlic will turn the mixture blue green after a couple of days, it is still good.
Here is what I try to do every day.
I take a prenatal vitamin with food or juice; I use this kind, because this is what the doctor recommended when I was a teenager for my alopecia.use a natural bristle nail brush and brush my scalp and eyebrows.
use a cotton ball to rub the onion/garlic juice all over my scalp and a tiny bit on my eyebrows; then I go do something else for at least half an hour.
I wash off what I can of the onion juice, then rinse with a bit of lemon juice; the lemon helps to get rid of most of the onion smell.
I mix in the palm of my hand equal parts sweet almond oil and vitamin E oil with a couple of drops of sage oil. My mom used to put straight E on my head when I was little and it was a goopy mess, the almond oil helps with this and the sage is supposed to be good for hair growth, plus it completely masks any lingering onion smell.
I massage this mixture into my scalp and eyebrows, I try to spend several minutes after just massaging my scalp and imagining myself with a full head of hair.
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